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Selected Dharma Talks Available for Download

Susan Pembroke offers meditation instruction, commentary on Buddhist teachings and the benefits of mindfulness in everyday life.

Click the title to listen or download an MP3 file for your computer
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12/11/16 Generosity (:32)
10/30/15 1. Aggregates. The Futility of Trying to Fix Suffering (:14)
10/30/15 2. The Five Aggregates of Clinging (:31)
10/30/15 4. Meditation Instruction (:15)
10/30/15 5. Khemaka Sutta - The Lingering Sense of I Am (:33)
10/30/15 6. Vipallasa Sutta -Distortions of the Mind (:37)
10/30/15 7. Introduction to Not Self - Part 1 (:29)
10/30/15 8. Introduction to Not Self - Part 2 (:28)
04/18/15 Rediscovering the Present Moment Part 1 (:26)
04/18/15 Rediscovering the Present Moment Part 2 (:26)
01/26/15 Can We Dare to be Ourselves (:22)
01/12/15 Being All In, Being in the Barrel (:24)
12/29/14 Gifts of Meditation (:13)
12/08/14 A Secular Approach to Waking UP (:17)
11/24/14 Death of a Child - A Parable from the Sutras (:00)
11/23/14 Complete Body Sweep Meditation (:35)
03/17/14 Understanding No-Self in Ourselves & Others (:14)
03/03/14 Intention, Speech and No-Self (:16)
02/03/14 Automatic Reactions for Harmony & Innovation (:22)
01/27/14 Limited Self vs. Vast Self, and the role of Jhana (:23)
01/06/14 Anger as Important Information (:37)
07/25/13 -1 Exploring the Limitless (:28)
07/25/13 -2 Thoughts and Moods (:06)
05/18/13 -1 Ways to Work With Awareness (:17)
05/18/13 -2 Awareness as a Refuge (:35)
05/18/13 -3 Awareness as an Opening (:39)
05/18/13 -4 Awareness as a Door to the Non-Dual (:27)
11/19/12 Mindfulness to Free the Mind (:21)
06/25/12 Training to be Happy (:27)
06/18/12 Evil and Free Will (:20)

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